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15-Minute Desk Workout

15-Minute Desk Workout
15-Minute Desk Workout 15-Minute Desk Workout
15-Minute Desk Workout

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Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: elfersp

Length: 15:34
Rating: 4.59
Views: 221217

Tags: chair  crunch  desk  office  pushup  short  sparkpeople  stretch  wall  workout  

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Video Comments

lakertyuiop (November 30, 1999 at 12:00 am)
useless old people
apower2me408 (November 30, 1999 at 12:00 am)
Great workout. I sure warmed up!
Jibbie49 (November 30, 1999 at 12:00 am)
SparkPeople is a great FREE web site to belong to. So glad I found it.
Tricotine69 (November 30, 1999 at 12:00 am)
Anothe good one! Thanks Nichole and SP! :-)
rajupowers (November 30, 1999 at 12:00 am)
It helps. Thanks.
nan71486 (November 30, 1999 at 12:00 am)
Very happy to find something that I can actually do in my present condition. Thanks Sparks!
susanapostol08 (November 30, 1999 at 12:00 am)
I hope i can do it later. . . . This is good!
DuckSaysMOO (November 30, 1999 at 12:00 am)
SparkPeople is amazing.:]
zepedro264 (November 30, 1999 at 12:00 am)
very usefull =)
acacia3 (November 30, 1999 at 12:00 am)
Something real. And inspiring. I'll use lots.