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evagall (August 31, 2008 at 11:42 am)
You are fantastic! I love watching your videos. Please, please keep the videos coming. Maybe I'll get motivated enough to dust off my stability ball and start working out.
millionzillion (July 14, 2008 at 3:25 pm)
my ball just doesn't stay in place is it because of the carpet or i am nable to balance it?
ChinMyanAme (July 14, 2008 at 5:23 am)
great video...
sallyandkatey (June 6, 2008 at 9:50 am)
The stability ball is a great workout tool. Inexpensive and there are so many great exercises that I can do with it. Thanks for this one !!
timbo313 (April 16, 2008 at 6:09 pm)
Coach Nicole's is a great instructor and these videos are great. Sparkpeople - have you considered putting out a DVD? I just moved back home from college and my computer is in my dingy basement. There's no way i'm getting on the floor down here, even on a mat!
hollowmenrule (April 15, 2008 at 11:55 pm)
these are great! i can't wait to try of these.
elantraGT (April 3, 2008 at 10:29 pm)
I have a crush on Nicole, hehe. I cant stop until she says its ok, I dont want her thinking I'm weak! haha
Tricotine69 (March 12, 2008 at 3:14 pm)
Short and effective. My kind of workouts! :-)I have lost 43# with Spark People!Tricotine :-))
Tricotine69 (March 12, 2008 at 3:09 pm)
I have lost #43 lbs with Spark People!Tricotine :-)
sugrmama (March 12, 2008 at 7:12 am)
I've joined also but not doing anything-lol! |
