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24 Hour Ghetto Workout

24 Hour Ghetto Workout
24 Hour Ghetto Workout 24 Hour Ghetto Workout
24 Hour Ghetto Workout

showing different work out techniques used in the ghetto....

Channel: Sports
Uploaded: October 24, 2006 at 12:24 am
Author: sblacklockett

Length: 02:34
Rating: 4.59
Views: 1478484

Tags: fitness  ghetto  health  out  work  

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Video Comments

deserthobo (October 11, 2008 at 4:12 am)
don't bother ooga, these idiots don't know anything. they believe in the bullshit rumors everyone spreads around like"do light weights to get cut""lifting weights will automatically make you big""squats fuck up your knees"bunch of idiots man.
deserthobo (October 11, 2008 at 4:09 am)
light weights won't do anything but make you look like an idiot and pussy.getting "cut" is a matter of low body fat percentage. jeez. look up your shit before posting.
AhmadMashallah (October 11, 2008 at 3:50 am)
niggas take things to extremes I love it
barnetthejosh (October 11, 2008 at 3:45 am)
just pull ups and pushups, what about legs
mtlhd86 (October 10, 2008 at 10:59 pm)
your only going to get a little big but mostly cut. Because your body will reach a certain peak and then you wont be able to get any bigger. And why do they think curling an empty garbage can is going to do anything at all?
MetalMadMan70 (October 10, 2008 at 8:48 pm)
We don't go to work in the ghetto.We work out in the ghetto though. Black women must love that and be very proud.Black men No money but have some muscle. Unbeilveable.Parasites.
MetalMadMan70 (October 10, 2008 at 8:45 pm)
They worked great for Kimbo in his last fight. LOL
fedorm1 (October 10, 2008 at 8:44 pm)
they might have stregnth but they lack power, u need actual weights eventually
newjersey02 (October 10, 2008 at 7:22 pm)
Thank you!!!!!!
newjersey02 (October 10, 2008 at 7:21 pm)
thank you