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rizal3d (May 17, 2008 at 2:52 pm)
i got muscle soreness in my bicep the day after...i feel great with the pumps, thanks man!
MichaelFerencsik (May 3, 2008 at 12:28 am)
Look for my new membership site coming up taht will answer all your questions on a weekly and monthly basis.
MichaelFerencsik (May 3, 2008 at 12:26 am)
That has a great deal to do with your weight and your goals . Contact me on my site at rippednaturalbodybuilding(dot)com
im07ddt (May 1, 2008 at 2:09 pm)
hi there,could someone tell me how many carbs a bodybuilder needs?tanx
Bulgarian1993 (April 28, 2008 at 11:26 am)
hi Michael I cheked your site musclemaximization(dot)com but my parents dont belive in this and I havent got any money to buy that copy so... I whas wondering if you uold like to tell me something more for the bodybuilding.If you whant to help me my skype is: vaninoti /thanks and sorry for the bad English I'm from Bulgaria
MichaelFerencsik (April 25, 2008 at 1:14 am)
Seated wrist curls on the bench with a barbell will help increase the strength and size of your forearms.check out my e-book at musclemaximization(dot)com
arnabc2003 (April 24, 2008 at 10:40 pm)
hey nice vid! thanks. just wanted to ask you this... i have really thin wrists, and i was wondering if there's any way to increase their size
BeyondTheGates87 (April 24, 2008 at 10:37 am)
the first thing he does is like a drag curl. good mass builder.
michalus (April 23, 2008 at 11:18 am)
i did it and it's fire!Thank U!
nanis411 (April 22, 2008 at 9:10 pm)
cool thanks..it really burns.. |