tinpsu (October 9, 2008 at 6:10 pm)

steroids clown haha

NukkleSandwich (October 6, 2008 at 5:17 pm)

This workout actually worked realy well for me.

Kevintjuh94 (September 19, 2008 at 3:24 pm)

hahah nice xD

kiethy69 (September 11, 2008 at 1:57 am)

Bullshit! shut up

NidisListenstoShit (September 3, 2008 at 6:08 pm)

That's the second time you've typed something completely ridiculous. For your English: "I would probably kill you in two moves..." is something a 13-year-old chronic masturbator says over the internet.

blakezz101 (September 2, 2008 at 4:14 pm)

im 6foot 2 and mostly grown im fine oked by dr and not a cheesey one

mrcooki3 (September 2, 2008 at 3:46 pm)

na at all it would probly sound better with full sentences, and french is my 1st language but go take some training class (musculation) and in about 5 year com talk to me again .... im not saying this for nothing prolby because im still trainning myself i would probly kill you in 2 move without even using forces....just look at muay thaï fighter ,,, there so skinny .. incredibly strong and insanely fast...

NidisListenstoShit (September 2, 2008 at 12:21 am)

Everything you said is a myth.

mrcooki3 (August 31, 2008 at 5:38 pm)

wanna get bigger arms? easy put work into it and do 2 set of around 7-10 repetition of the highest pound u can lift you do less repetition but make your muscle work harder your not really focussing on endurance but on the size of your muscle when your doing that !

mrcooki3 (August 31, 2008 at 5:36 pm)

you know that if your 12 you should not do 2 much physical exercise train your "cardio" kid otherwise your muscle juste sqweez your bone and either slow down or just reduce your physical devellopement ..... eneway if you wanna be like him wait before your around 16 17and even there dont do 2 much yea we all wanna be like him but if you start 2 young its not like playing guit you'll just have physical problem later in your life ! take care