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Rich Franklin Workout

Rich Franklin Workout
Rich Franklin Workout Rich Franklin Workout
Rich Franklin Workout

I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry

Channel: Sports
Uploaded: May 16, 2006 at 5:54 am
Author: kBICKHAM

Length: 02:43
Rating: 4.69
Views: 433744

Tags: arts  cardio  circuit  extreme  fighter  franklin  martial  mixed  mma  program  rich  training  ufc  ultimate  workout  

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Video Comments

esteburrito (October 7, 2008 at 12:22 am)
damn, he's a beast
mickward07bby (October 5, 2008 at 3:40 pm)
that leg press machine early on is sick
Hotora86 (October 4, 2008 at 10:49 am)
Go Ace!Rich Franklin rocks!
Wrestlingfanatic922 (October 3, 2008 at 12:03 pm)
daamnm, that chick is hot
th12owback (October 3, 2008 at 4:10 am)
i can probably do 20 mins.
bentbra (October 2, 2008 at 9:00 pm)
30 mins is very optimistic i dont think most guys could make it 10-15 mins in without stopin
th12owback (October 1, 2008 at 2:49 am)
I think everybody posting, (myself included) would be puking our guts out 30 mins into this workout. Truly amazing.
Xanromas (September 30, 2008 at 3:26 am)
...does anybody else think that the interview girl was checking him out at 2:02
Xanromas (September 30, 2008 at 3:23 am)
But Silva is scary...i've never seen him in a fight lately where hes looked concerned or out of his depth
wiljag (September 28, 2008 at 9:08 pm)
i did this work out yesterday boy it was tough looking forward to 2mrrw when im aching like hell