|
losebiramnickove (October 14, 2008 at 10:01 am)
I know that, thank you ;)I was just wondering what was 1st guy saying, now i see i miss understood it xD
loosingstreak (October 13, 2008 at 4:18 am)
nah that's not how muscles made. Muscle is basically rebuilding and reconstruction of muscle fiber. However when weightlifting you lose alot of fat.
DunedinP (October 12, 2008 at 6:40 pm)
excellent
spambryan17 (October 8, 2008 at 3:04 am)
if you are thin then eat a lot of good carbs, protein and lot of vegetables and fruits. You can only grow with proper diet and rest. Don't rely too much on supplements.
losebiramnickove (October 6, 2008 at 5:01 pm)
explain...replace fat with muscle?how?...
le0kovalensky (October 6, 2008 at 10:45 am)
I have a question, if you are thin and wanted to gain muscle, you suppose to work out right? do you have to consume more calories to gain muscle or consume the same amount of calories?
le0kovalensky (October 6, 2008 at 10:44 am)
he lost fat to show the muscle in just a month...
denbysk8 (October 3, 2008 at 5:26 pm)
steds m8
Saantee (September 30, 2008 at 11:45 pm)
1:03 is fake, your suppose to gain weight when you replace fat with muscle
flcnr123456789 (September 29, 2008 at 9:41 am)
Sadly many of them have used hormones... those results that you see in this videos are not so easy to archieve... exspecially that old guy...he hardly have gained so much muscle without harmfull drugs in that age and with that starting point.. |
