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pearnomore (August 23, 2008 at 8:45 pm)
Just want to thank you all for watching, now feel free to view my other instructional workout videos and view my website, as the most effective way to build muscle is to truly understand your body before attempting to go and change it. - Reuben
tonyframptonpt (July 28, 2008 at 8:44 am)
if you dont have the willpower to train through plateus and make the gains naturally then all it shows is that you are weak in the head! man up and lift! this guy has it right!
gregjockca20 (July 27, 2008 at 11:23 pm)
bodybuilding is in itself "unnatural" (i mean, monkeys don't bodybuild) so you may as well say that everything is "cheating". that's the point where you're supposed to have a fucking eureka moment if your iq is above 110 whereupon you realize that the "steroids is cheating" propaganda is a complete scienceless religion pushed like dope by moralists with small penises and other psychological hangups.
ronso79 (July 27, 2008 at 7:01 pm)
che chavón, ni que estuvieras groso que posteas un video. yo también estoy natural y peso casi 100kg nene y mido 1,78. ¿qué te hacés el superman?
kc28 (July 27, 2008 at 4:32 pm)
AHh ok,,thanks thats wat i take..im gainning 3 to 4 kilos in a month of taking those two n intense workout 3 to 4 times a week
kc28 (July 27, 2008 at 3:07 pm)
By taking protein shake?is that natural?or cheating?
RitvarLegend (July 27, 2008 at 6:28 am)
yes sir
mycenean (July 26, 2008 at 10:52 pm)
unfortunately your right, in modern bodybuilding you can take whatever the hell you want and they dont care. So its not cheating in the eye of the judges. But it should be deemed cheating, otherwise its not a sport but rather a pharmaceutical contest.
juanjosedelgadorami (July 26, 2008 at 3:57 pm)
alguien m puede decir el nombre de la cancion Gracias
eddie50clarke (July 26, 2008 at 1:37 pm)
cheers mate.ive i was nearly 15 stone at the start of the year,so i went on a diet in january,dont drink beer or smoke anymore or eat fst food,lost 2 stone but kept goin to the gym to keep the muscles up.now at the end of august i am planning on starting natural body building.have you got any diet and suppliment tips and also workout tips,im pretty much the same height and bone stucture as you,just need to add muscle now,any help would be good helpcheersady |
